The likelihood of it occurring in men 60 and older is a hot topic. Of course, erectile function declines with age. This is facilitated by bad habits, certain diseases and drugs.
But even 60-65 years old can still have sex. What is needed for this? First, it is necessary to identify the root cause of impotence and eliminate it. Lifestyle and nutritional adjustments are also recommended.
To enhance the effect, you should use aphrodisiacs. The choice of PDE-5 inhibitors, ointments, functional foods and adaptogens of plant origin can be discontinued.
Why does potency decline at the age of 60?
Let's find out if a man in his 60s has good luck. In theory, male representatives can have a full sex life up to the age of 60-65, but in practice such cases are extremely rare.
Why so? The fact is that in adulthood, exogenous testosterone levels gradually decrease. In a word, the body is no longer able to produce enough male hormones.
Lack of testosterone leads to decreased vitality, decreased sex drive and impaired reproductive function. It is not possible to prevent a drop in testosterone levels, as it is a natural process. But it is quite possible to level the manifestations of androgen deficiency if you follow certain rules.
The following may also cause a decline in sexual power in older men:
- Heart-related diseaes. According to statistics, 80% of men from sixty to seventy years old have chronic CVD pathologies - atherosclerosis, hypertension (high blood pressure), coronary heart disease, heart failure. With these violations, the erection naturally worsens.
- Anatomical malformation of the penis and trauma to the genitals.
- Diseases of the prostate gland. Over the years, many men develop prostatitis, BPH, and other pancreatic diseases. When they appear, it is quite difficult to restore erectile function.
- Recent myocardial infarction or hemorrhagic/ischemic stroke.
- Inflammatory processes in the spinal cord.
- Inguinal or disc herniation.
- Cerebrovascular disorders.
- Neurological disorders - Parkinson's disease, epilepsy, etc. v.
- Decreased/increased function of the thyroid gland.
In addition, in older men, potency is often reduced due to diabetes mellitus. It is equally dangerous to the sexual power of type 1 and type 2 diabetes.
What else negatively affects potency?
It's not just certain diseases that negatively affect men's health.
Usually, the decline in the ability to get an erection at the age of 60-65 is due to taking certain drugs.
Reduces the potency of high blood pressure pills, blood sugar lowering drugs, gout medicines, tranquilizers, tranquilizers, antidepressants.
In addition, nonsteroidal anti-inflammatory drugs, anabolic steroids, 5-alpha-reductase inhibitors, alpha-1 blockers, estrogens, etc. v. have a negative effect.
Other factors that reduce potency:
- Smoke.
- Alcoholism.
- Abstain from prolonged sexual intercourse.
- Fat.
- Passive lifestyle.
- Unbalanced diet.
- Hypothermia.
Men who lead a healthy lifestyle from a young age are less likely to experience erectile dysfunction between the ages of 60-65.
Diagnosis of sexual impotence
Improvement in potency in men after the age of 60 is only possible with the correct treatment tactics. Therefore, exams will be necessary.
Initially, you need to contact a urologist-andrologist.
The physician should listen carefully to the patient's complaints, study the medical history, and perform a physical examination of the penis and testicles.
Doctors pay special attention to the presence of diseases such as hypertension, myocardial infarction, diabetes, cerebrovascular accident, atherosclerosis, because these diseases often cause right impotence. muscle.
For an accurate diagnosis, the following studies will be required:
- General and biochemical analysis of urine.
- Ultrasound of prostate, testicles, thyroid.
- Check blood sugar.
- Blood biochemical tests for HDL, LDL, total cholesterol, triglycerides.
- Doppler ultrasound of the vessels of the penis.
- Monitor erections at night.
- Intracavernous testing.
- Blood test for PSA.
Based on the results of the examination, a diagnosis is made and appropriate therapeutic tactics are selected.
How to restore potency in old age?
Folk remedies
How to increase potency at home after 60 years?
Traditional medicine can be used to normalize erectile function. Their effectiveness is very individual, but they are almost completely safe.
The simplest recipe is honey with nuts. This uncomplicated blend helps restore a strong muscle mass and boost immunity. Consuming honey with nuts is good for all older men.
Nuts contain only healthy fats, so the product will be useful even with high blood cholesterol levels.
To increase potency can also be used:
- A decoction of willow tea, essential oil and aloe juice. Can enhance potency and libido, has a tonic effect.
- Garlic tincture. The way of our grandparents has never lost its relevance. Garlic infusion enhances strength and increases libido.
- Thyme broth. Thyme is useful for potency, as it improves blood circulation in the small pelvis, normalizes the function of the nervous system, has an anti-inflammatory effect on the prostate.
- Honey. The drink can be drunk at least every day, as it is absolutely safe. To prepare sbitn, people use honey, cinnamon stick, dried mint, lemon and star anise.
- Ginger tincture. Helps increase potency and even helps raise the level of testosterone in the blood.
Instead, the use of folk remedies to increase potency in men is an adjunct to conservative therapy. You should not rely solely on unique formulas.
It is recommended to use decoction and infusion after consulting a doctor.
Prostate massage
Impotence can be the result of blood pooling in the pelvis and prostatitis. In such cases, prostate massage comes to the rescue.
This procedure can be done on an outpatient basis and at home.
Prostate massage helps to cure prostatitis, stabilize erectile function, and prevent blood stagnation in the pelvis.
In addition, glandular organ stimulation is an excellent preventive measure of benign prostatic hyperplasia.
There are two types of massage:
- Finger. Performed by a physician. The doctor inserts his index finger into the anus, then massages the glandular organ. The duration of the procedure is 2-5 minutes.
- Musical instruments. Can be done at home. First you have to buy an invasive prostate stimulator. The first part of the massager is inserted into the anus, then the vibrating parts will begin to act on the prostate gland.
Prostate massage is contraindicated in pathologies of the prostate, bowel and prostate cancer.
Drugs
There is no problem buying pills to increase potency in men after the age of 60. But, unfortunately, not all drugs are effective.
Nowadays, unscrupulous manufacturers often give dummies to their customers.
Therefore, sprays, drops, clear powders, and creams have no effect at all.
These drugs will not have any effect, so buying them is simply pointless.
Getting rid of erection problems really helps:
- Phosphodiesterase inhibitors 5.
- NO-synthase activators.
- Ointment applied to the skin. Effective means for increasing potency in old age - nitroglycerin ointment, heparin ointment.
- Plant adaptogens. To maintain male strength, a decoction of green beans, ginseng, and reishi mushrooms can be used. They are sold in any pharmacy. Their cost does not exceed 150 rubles.
- Bioactive additives. These riser amplifiers are the safest and most efficient at the same time. The dietary supplement returns a strong erection, increases libido and has a tonic effect.
- Preparations
If a man has an androgen deficiency, hormone replacement therapy may be indicated. To do this, testosterone-based drugs are used.
Additional recommendations
The use of male enhancement pills after the age of 60 will be ineffective if the patient does not adjust the lifestyle.
First of all, you need to give up bad habits.
Doctors recommend that you quit smoking, because tar and nicotine have a destructive effect on blood vessels and, therefore, cause an erection.
You also need to keep alcohol consumption to a minimum. For alcohol, 1 glass of dry red wine per week will be allowed.
It is also recommended:
- Sleep 6-8 hours a day.
- Avoid stress and overwork.
- Move more, if possible, exercise.
- Eat foods that increase potency. The menu should exclude semi-finished products, fast food, fatty, salty, and sweet foods.
It also does not hurt to participate in physical therapy procedures. For impotence, acupuncture, acupuncture, laser burning, electrophoresis are all effective.
Penis prostheses
Penis restoration is the last resort. It is specified in exceptional cases. The procedure is very expensive.
On average, cosmetic cosmetic procedures will cost between 3-5 thousand US dollars. The final cost will be affected by the type of penile prosthesis.
The operation is carried out only in private clinics.
Indications for surgical intervention are vascular erectile dysfunction, cavernous fibrosis, Peyronie's disease, penile curvature, endocrine ED.
There are three types of prostheses:
- Difficult. They are the cheapest and easiest to operate. They are a pair of elastic silicone rods. Inserted into the penis. The disadvantage of a hard prosthesis is that when inserted, the penis will always remain erect.
- Plastic. They consist of two rigid cylinders, but they have a plastic memory. This means that a man can easily give any position for the penis.
- Inflatable. They are the most expensive, but they give the best aesthetic appearance. These include a liquid reservoir, a spray pump, and a pair of rods. The pump and reservoir are placed in the scrotum and sperm ducts, and the rods are placed into the penis. When a man wants to achieve an erection, he pumps fluid into the rods.
Penile restorations require a diagnosis, since any surgical intervention has its own contraindications. Patients need to consult a neurologist, cardiologist, surgeon, urologist.
After surgery, the patient will have to take painkillers and antibiotics. For a certain period of time, you will have to abstain from sex.
In general, the fallacy is a very effective tactic. About 95% of transactions are successful. After the prosthesis is fitted, a man will be able to have sex until he is an adult.