In the article, we have synthesized effective folk remedies that are applied by many people. You will learn how they work and how to use them. There are more than 50 recipes in the article, choose what works for you, try and share the results in the comments.
Organic products
The most useful natural products are in the form of fresh juices. Some recommendations for their use:
- The interval before or after a meal should be at least half an hour, otherwise the combination of juice with food will cause bloating. It is better to drink juice in the morning 20 minutes after breakfast.
- When using juice without pulp, it is important to include more fiber in the diet.
- Carrot and pumpkin juice will be absorbed better if you put 5 ml of cream in a glass.
Do not drink soft drinks in the evening.
Turnip
Radishes contain natural antibiotics, almost full of B vitamins, zinc, manganese, copper, phosphorus, vitamin C. They have anti-inflammatory, pain-relieving, antiseptic, toxin-removal, inhibitory effects. growth of cancer cells.
A simple formula to increase potency:
- 200 g radish, diced and boiled until tender.
- 100 g raw grated carrots.
- One spoon of honey.
Mix all the ingredients, put in a jar, store in the refrigerator. Take half an hour before meals three times a day, 100 g along with sour cream.
Radish with milk:Boil 400 g of beets in 500 ml of milk, cool and blend in a blender with 3 tablespoons of honey. To increase potency, eat 100 g three times a day half an hour before meals.
Contraindications: inflammatory diseases of the stomach, liver, kidneys. It can cause bloating when eaten raw.
seafood
They are very useful for men because they contain a lot of protein, zinc, selenium and omega acids needed for blood vessels. You do not need to buy oysters to increase potency. Red snapper, mackerel, herring are no less useful. The main thing is that the products are fresh. Crustaceans, mollusks and fish actively accumulate salts of heavy metals, so it is better to give preference to species with a short life cycle.
Bull testicles, ram
In heat-processed testicles, there is no testosterone, but it contains a lot of easily digestible protein, vitamins, and microelements. Testicles contain hyaluronidase, which improves blood circulation, clearing blood vessels of cholesterol and fibrin plaques. In addition, the product is rich in vitamin B, vitamin E, PP, zinc, potassium, magnesium.
Recipe for a dish to increase potency:
- Rinse the testicle, allow it to harden slightly, then carefully remove the protein coat.
- Cut into pieces 1 cm wide.
- Soak in water for 10 minutes, then soak in milk for half an hour.
- Crack 2 eggs, soak each testicle in the mixture, then put in crackers and fry in a hot pan until golden.
The dish has a mild characteristic flavor.
Drying fruits
Dried fruits are valuable because in the process of drying they are fermented and enriched with useful substances. The product contains a lot of potassium to support the heart muscle as well as trace elements and organic acids. Dried apricots are most useful for potency. It is rich in vitamin E, which is essential for the synthesis of testosterone. 50 g of dried apricots at breakfast will help increase immunity and improve the functioning of the body.
Good for potency and raisins. Enzymes and niacin help maintain a healthy urinary tract. Prunes stimulate testosterone synthesis, increase physical endurance, activate libido. Figs normalize blood circulation, replenish zinc reserves.
To increase potency, you can prepare such a mixture: Dried fruit 30 g each, pre-soak in water at room temperature for at least half an hour.
Nuts
Nuts help restore male strength due to their high fatty acid content, which improves blood circulation of arginine, B vitamins, zinc, selenium, magnesium and tocopherol. The most valuable in this respect are Brazil, cashews, walnuts, almonds. Nuts are difficult to digest, so consume no more than 3 walnuts, 12 cashews or 2 Brazil nuts per day. Bitter ones cannot be eaten, because all the useful omega acids in them have been converted into harmful compounds.
Celery
Celery is full of B vitamins, vitamins A and E, as well as potassium, sulfur, magnesium, phosphorus, selenium, chromium, zinc, and omega acids. The substances contained in the composition of celery protect the testicles from damage caused by toxins, accelerate the synthesis of the hormone androsterone, increase blood flow to the pelvic organs. Purslane has a weak stimulant effect in cases of prostatitis, diabetes mellitus and a predisposition to atherosclerosis. Celery also helps to lower blood pressure, normalizes metabolism in obesity (excess weight reduces potency), removes harmful cholesterol - that is, eliminates factors that negatively affect performance. fruit.
For a quick effect, it is best to drink fresh juice from the stem. It should be taken 2 tablespoons 3-4 times a day. You can make a salad from the roots: grate one tuber and one apple, add three crushed walnuts, some grapes, season with unsweetened yogurt.
Citrus
Citrus fruits are rich in vitamins C, P, E, nicotinic and folic acid, essential oils, carotenoids, enzymes and steroids, the main of which is beta-sitosterol. The fruits are also rich in potassium, calcium, and phosphorus. The benefit to potency is to improve the state of the blood vessels, increase the general tone of the body and strengthen the nervous system. The cardioprotective properties of grapefruit are particularly pronounced.
Citrus fruits are best eaten raw.Cocktails for potency:half a glass of lemon or lime juice, half a glass of water, a teaspoon of honey, a teaspoon of ginger powder. Drink once every 2 days. It is impossible to chew citrus seeds - they have strong allergens.
Contraindications:peptic ulcer, pituitary inflammation, gastritis, hypertension
Tomato
The effective benefits of tomatoes are their high content of the carotenoid lycopene. It is a powerful natural antioxidant that supports immunity and protects the cardiovascular system. Lycopene helps reduce the volume of prostate gland tumors and prostatitis by accumulating in the gland and preventing abnormal cell growth.
Tomatoes are especially beneficial for older men. Tomatoes are also rich in zinc and selenium. It has been shown that with regular use, the quality of semen improves and the number of sperm cells increases.
Lycopene does not break down when heated, but, on the contrary, turns into a more digestible form, so it is useful to eat tomatoes not only raw, but also after heat treatment: baking, stewing, in the form of watersauce and pasta.
Baked Tomato Recipe:
- To prepare the sauce: Mix one tablespoon of olive oil with two crushed chives and one teaspoon of oregano.
- Wash 6 tomatoes, cut each into 4 pieces and roll in the sauce.
- Place on a baking tray, bake for 10 minutes in a preheated oven at 200 degrees.
To supplement the amount of lycopene needed by the body, you only need to drink 2 glasses of tomato juice per day. To increase the potency, you need to add a spoonful of sour cream per 100 ml.
Spinach
Spinach holds the record for protein content. It contains a lot of potassium, manganese, iron, chlorophyll. This vegetable helps to reduce swelling, improve blood circulation.
Spinach salad options:
- Prepare the sauce: one and a half teaspoons of sunflower oil, one teaspoon of olive oil, a little salt and ground pepper, 4-5 crushed garlic cloves.
- Pour 125 g of spinach leaves into the mixing water, mix gently and let stand for 5 minutes.
Contraindications:cholecystitis, urolithiasis, rheumatism, gout.
Parsley
Parsley heals the male reproductive system, eliminates stagnation in the pelvic region, strengthens blood vessels and regulates estrogen levels. Especially useful for men over 60 to maintain prostate health. After heat treatment, the properties are lost, so you need to use it raw or make tinctures.
Cooking recipe:Pour 200 g of chopped roots with 0. 5 liters of vodka, leave for 20 days. To improve potency, take one tablespoon three times a day for a month.
Contraindications:low blood pressure, gout, kidney disease.
Onion
Onions are rich in vitamins A, E, C, PP, group B, contain a lot of zinc, magnesium, potassium, manganese, important for male reproductive function. Onions regulate blood pressure, have antibacterial and diuretic effects, improve blood circulation. To increase potency, you should eat one small onion in the evening or half an onion. The effect will come after 2 weeks.
The best option to use onions for effect is to add it to vegetable salads. To get rid of the bitterness, you need to cut the onion in half and mash it with your hands. Drizzle with apple cider vinegar for extra flavor.
Basil
Basil lowers blood sugar, lowers blood pressure, normalizes the work of the cardiovascular system and thins the blood due to its high content of vitamin K.
Formula for potency:Mix the seeds and leaves of basil, lemon zest and honey in equal parts. Drink one tablespoon 3 times a day for a week.
Long-term use of basil can reduce sperm quality and worsen sperm morphology.
Coriander
Coriander, also known as coriander, stimulates blood circulation and has anti-inflammatory effects.
Formula to increase potency:pour a spoonful of seeds with 10 ml of vodka, leave for 2 weeks. Take 15 drops before meals for 2 weeks. It supports well with psychological disorders, stress.
If abused will lead to the opposite result - impaired erectile function due to the sedative effect.
Milk Products
Among the fermented milk products to increase potency, the most useful are cheeses: parmesan, cheddar, mozzarella. They are rich in vitamins, trace elements and amino acids.
It is not recommended to eat more than 30-40 g of cheese per day due to its high fat content.
Egg
Chicken and quail eggs contain cholesterol, which is necessary for the synthesis of testosterone molecules, as well as a lot of vitamin A, which ensures reproductive function. The allowable norm for an adult is 2 eggs per day.
Chicken eggs are inferior to quail eggs in terms of the content of some substances.
Pumpkin
Pumpkins, like tomatoes, are valued for their effectiveness, high in lycopene. Its seeds are an easily absorbed source of zinc, which is prescribed for the prevention and treatment of prostatitis. Frequently, chia seeds are recommended for men over 50 to maintain prostate health.
Pumpkin juice has the effect of stimulating testosterone production, reducing prostate inflammation, increasing blood circulation in the pelvic organs. Helps treat impotence caused by chronic prostatitis. It is recommended to drink 2-4 glasses per day, depending on the body's response.
Pumpkin seed oil also improves the effect: take one tablespoon an hour before meals for a month.
fruit
To improve potency, you should eat figs, pomegranates, bananas and watermelons.
Banana smoothie:Crush a banana, 500 ml of kefir and a teaspoon of honey in a blender.
Fat Badger
Badger fat is a valuable product for enhancing potency and immunity.
Mummies
Alcohol recipe:Pour 10 g of the composition with 100 ml of a 20% alcohol solution, leave for 2 weeks. To improve potency, you need to take one tablespoon on an empty stomach for 20 days, then take a 10-day break and repeat the course.
Alcohol strengthens the immune system, helps to normalize hormone levels and dilates blood vessels.
Shilajit is an organic substance that forms in the cracks of rocks ("mountain tears"). Sold in pharmacies as lumps, sheets or tinctures.
Drinks
Dry red wine
Dry red wine is the healthiest of all alcoholic beverages. With moderate use, it dilates blood vessels, increases the elasticity of the vessel walls, and improves the blood supply to the heart muscle. The tannins and procyanides in dry red wine prevent the formation of blood clots and cholesterol plaques. Moderate consumption means 2-3 drinks a week.
Garlic tincture:Crush 80 g of garlic, pour 0. 7 l of dry red wine, leave in a dark, cool place for a week. Shake it 1-2 times a day. Drink one tablespoon three times daily before meals until the alcohol is gone.
To increase potency before the upcoming intercourse, you can drink a glass of steeped wine. This drink has little alcohol and spices in its composition have a stimulating effect.
Dried fruit wine:100 g of dried apricots, raisins and prunes pour red wine, add a tablespoon of sugar, 0. 5 teaspoons of cinnamon, 3-4 seeds of cardamom, the same amount of cloves. Cook over low heat for one hour.
Cahors with Aloe
Cooking recipe:
- Pick up some aloe leaves, refrigerate for a week, then discard the pulp.
- Pour aloe vera with cahors in the ratio of 100 g pulp per 200 ml of alcohol.
- Emphasize 10 days.
For enhanced potency, take 3 tablespoons half an hour before meals.
Carrot juice
To improve the effect, carrot juice should be taken in the morning on an empty stomach for a month. You can add a teaspoon of buckwheat honey. This drink is very useful because of its high content of carotenoids and vitamin E.Contraindications:peptic ulcer, pancreatitis.
Pomegranate juice
Pomegranate juice helps to dilate the vessels of the cavernous body of the penis. With regular use, it supports the health of the cardiovascular system and prostate gland, stimulating the synthesis of testosterone. To increase the potency, you need to drink 200 ml of juice an hour before meals, but do not leave on an empty stomach. Visible results after 2 weeks.
Sea Buckthorn, Ginger and Honey Tea
2 teaspoons crushed sea buckthorn berries, 0. 5 teaspoons of green tea, a thin slice of ginger or a third of a teaspoon of its powder, pour 300 ml of hot water, leave for 5-7 minutes. Add honey before use.
This drink helps to increase potency by increasing blood circulation and stimulating the nervous system.
Cone tea
Conical tea is recommended for men with premature ejaculation. Has a soothing effect.
Recipe: Pour a tablespoon of chopped dry cones with a cup of water, simmer for 5 minutes, filter the water. Drink half a glass before breakfast and dinner for 10 days.
Decoctions, tinctures on herbs and berries
Stinging nettle
5 teaspoons of nettle seeds pour 0. 5 liters of red wine, boil for 5 minutes, remove from heat and leave for 10 minutes. Take one tablespoon 10 minutes before meals. Alcohol increases potency in men with prostatitis, chronic urethritis, adenomas.
For vodka: pour a tablespoon of chopped root into 0. 5 liters of vodka, place in the dark for 3 weeks. Take 20 drops before going to bed. It enhances erectile function by stimulating testosterone synthesis.
Alcohol hypericum
Pour 100 g of chopped herbs with 500 ml of vodka, mix well, leave for 10 days. To increase potency, take 40 drops three times a day before meals.
Helps in violation of psychoactive effect, promotes vasodilation.
Asparagus
Alcohol on seeds: cut 15 fruits, pour a cup of boiling water, bring to a boil, leave in a thermos for 8 hours. Drink 50 ml three times a day half an hour before meals.
The remedy heals the genitourinary system, reduces inflammation and regulates hormone levels.
galangal
Pour 100 g of chopped roots into 1 liter of vodka, leave for 3 weeks, shake daily. Take 30 drops before meals for a month.
Kalgan normalizes blood pressure, strengthens blood vessels, reduces inflammation of the genitourinary system.
Infusion of mountain ash and rosehip
Take a spoon of fruit, pour 400 ml of hot water, boil on fire for 5 minutes, leave for an hour. Drink a third of a glass after meals for a month.
Infusion improves potency by stimulating blood circulation, increasing immunity and physical endurance.
Moringa leaves
Pour a spoonful of chopped leaves with 200 ml of boiling water, leave in a thermos for half an hour. Drink for 1-2 weeks before meals 20 minutes.
The tool accelerates the transmission of nerve impulses, stimulates metabolism and blood flow.
thyme tincture
100 dried herbs pour 300 ml of vodka, leave for 3 weeks. Drink for 3 weeks, each time 1/3 teaspoon 10 minutes before meals.
Increased potency due to high content of selenium, molybdenum and zinc.
ginger
Ginger increases libido, normalizes circulation and blood composition. Vitamins, amino acids, zinc, calcium, magnesium, potassium, silicon and phosphorus participate in biochemical reactions that synthesize sex hormones.
Aspen bark tincture
Pour 200 g of crushed material with 0. 4 liters of vodka, leave for 2 weeks, shake daily. Take one teaspoon half an hour before meals twice a day for a month.
This device is recommended for men who do not have a penis due to chronic prostatitis, adenomas and diabetes.
Cactus Roots
Alcohol recipe: pour 50 g of root with 500 ml of vodka, leave for 2 weeks, shake every 2-3 days. For reception, dilute 25 drops in 50 ml of water. Drink half an hour before meals 2 times a day for a month.
To increase potency, you can either chew the root or grind it into a powder: mix it with honey in a 1: 1 ratio. There is one teaspoon for a month.
The root is a natural potency enhancer: it stimulates libido, improves sperm quality, and also has antibacterial effects, dilates blood vessels and helps treat depressive disorders.
The color of bay leaves
15 sheets pour 300 ml of water, boil for 5 minutes, pour into a thermos and leave for 4 hours. Drink one tablespoon every hour for three days.
Laurel lowers blood pressure, cleans blood vessels, has a diuretic and antifungal effect, lowers blood sugar.
Ginseng
Ginseng is an effective biostimulant. With its help, you can get rid of depression, strengthen the immune system and increase sex drive. The root product improves blood circulation and prevents the development of stagnant processes. Ginseng is recommended for men over 40 as the midlife crisis approaches.
Blooming Sally
Willow tea strengthens the immune system, gently stimulates the synthesis of testosterone, heals the genitourinary system. It is recommended to reduce potency against chronic urethritis, prostatitis, cystitis, as well as rapid ejaculation.
Tea recipe:pour 200 ml of boiling water into a teaspoon of fermented fire leaves, incubate for 15 minutes.
Alcohol for libido:Pour 100 g of fresh inflorescences with 500 ml of vodka, leave for 2 weeks. Drink 30 ml with meals.
Broth and lemongrass alcohol
Five berries have a stimulating effect on the testes and adrenal glands, where testosterone is synthesized, helping to increase the volume of semen and sperm. It is a good remedy for a long-lasting erection. Preparations based on it are recommended for men with diabetes mellitus, pathologies of the cardiovascular system.
Recipe for decoction:Pour a spoonful of chopped fruit with a glass of water, boil for 10 minutes, then insist for a day. Drink during the day.
Alcohol:10 g of berries pour 50 ml of vodka, leave in the dark for 10 days, shake daily. To maintain potency, take one teaspoon in the morning every day.
Beekeeping products
Beekeeping products clean blood vessels, strengthen immunity, saturate the body with vitamins, regulate hormonal levels and have an antibacterial effect. They help well with vascular impotence. With their help, you can increase sex drive without side effects. Allergy is a contraindication.
Honey seed mixture:mix crushed nuts with honey in a ratio of 2: 1. Drink one teaspoon on an empty stomach in the morning.
Honey with ginger:Mix 70 g of grated ginger root with 500 ml of honey, keep in a cool, dark place for a week. Eat one teaspoon per day in the morning with warm water.
Honey and dried fruit:Pickled figs, dried apricots, raisins, finely chopped into a blender, mixed with honey in a ratio of 2: 1. Drink a teaspoon on an empty stomach in the morning.
Wine and honey:250 g of honey pour 350 ml of dry red wine and 150 g of aloe juice. You can add 100 g of chopped rose hips. Leave the mixture for 10 days in a dark place, then stir well. Drink half an hour before meals three times a day.
Propolis tincture:Pour 80 g of crushed ingredients with 300 ml of alcohol, keep in the dark for 2 weeks. Take 15 drops 15 minutes before meals for a 21-day course.
Almost the entire periodic table is contained in bee pollen. We will consider its properties and admission rules for potency increase in future articles.
An effective folk remedy to stimulate libido is bee podmore.
Royal jelly and drone homogenates are the most powerful folk methods to increase potency. These products have a pronounced antibacterial effect, dilate blood vessels, activate hematopoiesis. They contain hormone-like substances that stimulate male libido and spermatogenesis. Royal jelly is taken in a dosage of 30-40 mg per day before meals. It can be purchased in capsules. The drone homogenizer is mixed with honey in a ratio of 1: 100. Take 20 g three times a day. Course - month.
High quality honey, pollen, seeds and propolis are combined in one comb. You should chew a teaspoon-sized slice in the morning on an empty stomach for a month, then take a 10-day break.
Spice
Cinnamon:accelerate metabolism, improve blood circulation, fight candida. To increase potency before intercourse, you can add it to coffee. Consume no more than one teaspoon per day.
Saffron:contains copper, zinc, magnesium and potassium, vitamin B. Consume no more than 2 g per day with food.
turmericThis spice is valued for its high content of curcumin, an anti-cancer and anti-inflammatory agent that contains natural antibiotic properties.
Aromatherapy
Essential oils that tone the nervous system and activate libido: bergamot, cypress, ginger, cedar, cinnamon, juniper, patchouli, nutmeg, sandalwood. You can use incense burners or apply them to your wrists and carotid arteries. Discontinue use if signs of allergic reaction appear.
5 popular recipes on how to quickly increase potency before intercourse
- Put mustard on your feet, put on socks. After 10-15 minutes, remove and wash your feet.
- 20 minutes before sex, drink 50g of warm cognac with a teaspoon of honey and a pinch of cinnamon.
- Apply a mixture of honey and crushed ginger, wash off after 5 minutes. Do not touch the head. The remedy works almost immediately.
- Massage the penis with heparin ointment for 5 minutes.
- Drink hot ginger tea.
Traditional medicine also offers a method of bathing in fresh water to stimulate an erection. Dissolve a teaspoon of soda in a glass of warm water and keep the penis in it for 5 minutes.
Inference
Conclude:
- The effects of folk remedies depend on the state of health. With diabetes, androgen deficiency, venous leakage, medicinal herbs and bee products will not help. Folk recipes work when you need to strengthen blood vessels, improve blood circulation in the pelvic area, relieve symptoms of depression and chronic prostatitis.
- Many funds have a cumulative impact, which means that the admission process should last at least 2 weeks.